Our retreats and holidays are designed to offer you a direct experience of the yogic lifestyle, embracing different yoga tools that bring you further in your practice and in your life.
We invite you to explore your body, breath and spirit — come adventure with us and discover for yourself how great a daily dose of a delightful yoga practice can heal you… Take a totally different sort of time out, where in addition to immerging into sounds, perfumes and sights of the most beautiful yogic locations, you will also journey into your own intimate life - breathing, moving, enjoying tasty and natural vegetarian food, pleasant yogic company and of course taking time for yourself… nothing better for the rejuvenation of the soul!
PURE YOGA - ISTRIAN SUMMER RETREAT*
with Sandra & Marco Bianco
26 June - 3 July, 2010
Join us in beautiful nature of Istrian peninsula (on the Croatian north coast), among the quiet green hills, unspoiled nature and old stone houses, where mass tourism still doesn't exist. Re-join with your innermost self, deepen your practice and purify your senses through delicious veggie food, intense ashtanga & vinyasa morning practice, restorative evening asanas & pranayama, meditation, energetic healing and relaxing massages.
All levels are welcome!
more info:
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* For all RYT 200 certified teachers this retreat is valid as a part of 500-hr GaiaYoga TT program. For those who wants to apply for our 2011 TT program, this is a great opportunity to meet the teachers and to start up their practice.
RETURN TO NATURE - YOGA & MEDITATION RETREAT
with Katiza Satya
19th to 25th September 2010 (Ubud, Bali)
Open your self to the Nature within and Nature all around us
The Retreat will comprise two yoga classes a day, and will include meditation, pranayama and dynamic (Yang practice) in a Vinyasa-based class, followed by insight Yoga (Yin practice) in the afternoon. Over five days, you can expect more than 22 hours of teacher-led practice as well as a water temple purification ceremony at a sacred spring. In addition Katiza will use a variety of tools and practices from different Yoga traditions so you will come to understand the true essence of the discipline: only by becoming intimate with the body, heart and mind can we free ourselves from identification with the limited self allowing us to access the profound true Love, Joy and Peace which Yogis like Patanjali and the Buddha assert as our true nature.
Daily meals from the healthy COMO Shambhala Cuisine menu will complement the experience. This synergistic approach to a balanced lifestyle is reflected in the relaxing environment of The Estate—a peaceful, private enclave on jungle-covered riverbank close to the inland artists’ town of Ubud. With very private villa accommodation, a Retreat here allows students the space and quietude necessary to maintain focus. For those with an exploratory, energetic bent, there are numerous outdoor adventures available, from volcano hikes to rice paddy walks to climbing walls, tennis, whitewater rafting and shopping expeditions.
The Retreat as specified above include six nights accommodation, daily breakfast, brunch, farewell and welcome dinners, five days of Yoga instruction (around five hours per day), complimentary use of the steam, sauna and 25m lap pool, services of a Personal Assistant and return airport car transfers.
Retreat costs from:
US$ 3,615 (single occupancy)
US$ 5,410 (double occupancy) in a Garden Room.
Rates include government tax and service charges.
For more information and reservations contact COMO Shambhala Estate:
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www.cse.como.bz
